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Stretching Basics
Stretching Basics is a user-friendly exercise guide for achieving a more suply and more flexible body using your own body as the resistance.
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Stretching Basics, Stretching, exercise guide, friendly guide, flexible body, body as resistance, suply body, achieving guide
free download trial (3.36 Mb)
:: order online ($24.95)
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InstantStretch
Fully Automated Stretching Routine Software with a push-button interface. Create, Print and Email stretching routines for over 35 different sports and for over 19 different muscle groups from a database of over 130 different stretching exercises.
Related keywords:
stretching routines, stretching programs, stretching software, flexibility routines, flexibility programs, stretch, stretches, coaches, personal trainers, athletes
free download trial (3.23 Mb)
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Yoga Basics
A practical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasizing.
Related keywords:
Yoga Basics, Yoga, yoga guide, yoga stretching, release tension, body tension, stress, body coach, coaching emphasizing, awareness posture, movement, breathing, stretch, yoga breathing
free download trial (1.45 Mb)
:: order online ($24.95)
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