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Hatha Yoga
Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Through the continued performance of postures(Asanas), you will gain flexibility and strength,and learn to be more relaxed under stressful situations.
Related keywords:
Hatha Yoga, Hatha Yoga animated postures, Hatha Yoga step-by-step instructions
free download trial (2.56 Mb)
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