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Abdominal Basics
Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight.
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Abdominal Basics, Abdominal, Basics, practical features, easy exercise, exercise, leaner mid section, stronger lower back, better posture, better trimmer waistline, over 50 exercises, fitness ball, medicine ball, body weight
free download trial (2.85 Mb)
:: order online ($24.95)
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Fitness Ball Basics
Fitness Ball Basics is a user-friendly exercise guide for achieving a stronger, leaner and more flexible body on the ball. Improve posture, balance, co-ordination, strength and flexibility with more than 50 exercises on the ball.
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Fitness Ball Basics, Fitness Ball, exercise guide, stronger body, flexible body, leaner body, improve posture, improve balance, improve co-ordination, improve strength, 50 exercises on the ball, ball exercise, exercise routines, sport routine, fitness routine
free download trial (1.79 Mb)
:: order online ($24.95)
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Computer Basics
Computer basics lessons, computer tips & computer terminology toolbar for Internet Explorer. Read plain English basic computer articles
Related keywords:
computer basics, computer lessons RSS, browser toolbar, rss toolbar, ie toolbar, add-ons
free download (1.07 Mb)
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Wardrobe Basics
It is much more important that you look your best in a style that is appropriate for your lifestyle
and body type than it is to have the latest label.Evaluate your overall body shape. Think about the areas you want to hide or accentuate.
Related keywords:
Wardrobe Basics, look your best in a style that is appropriate for your body type
free download (675 Kb)
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Quickfeet Dynamic Warm-up Basics
Learn how to Warm-Up on the Move. A new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced levels.
Related keywords:
Quickfeet Dynamic Warm-up Basics, Quickfeet, Warm-up Basics, effective way, individuals, groups warm up, classes warm up, teams warm up, body activity, sport, advanced levels, warm up on the move, physical activity
free download trial (2.41 Mb)
:: order online ($24.95)
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Stretching Basics
Stretching Basics is a user-friendly exercise guide for achieving a more suply and more flexible body using your own body as the resistance.
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Stretching Basics, Stretching, exercise guide, friendly guide, flexible body, body as resistance, suply body, achieving guide
free download trial (3.36 Mb)
:: order online ($24.95)
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Basics of Affiliate Marketing
basics of affiliate
marketing
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basics of affiliate marketing, affiliate marketing glossary, affiliate marketing resource
free download (518 Kb)
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Yoga Basics
A practical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasizing.
Related keywords:
Yoga Basics, Yoga, yoga guide, yoga stretching, release tension, body tension, stress, body coach, coaching emphasizing, awareness posture, movement, breathing, stretch, yoga breathing
free download trial (1.45 Mb)
:: order online ($24.95)
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Body Composition Basics
Body composition describes the percentages of fat, bone and muscle in your body.These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.
Related keywords:
Body composition basics, body composition
free download (586 Kb)
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Basics For Visual Basic
Basics for VB is a set of binary string and bit manipulation functions for VB5 / VB6. It contains the equivalent of DOS Basic's MKI$ CVI series for creating binary strings plus functions to check or set bits and to check or set bit fields.
Related keywords:
Basic functions, MKI, CVI, MKD, CVD, bits, bitfields, bit fields, bit functions
free download trial (1.27 Mb)
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